Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.
Actually, Acrobats Don’t Eat All That Healthfully
Chicago
Stage 4 Colon Cancer Changed Her Approach to Running—but Won’t Stop Her From Lacing Up
“I still have goals. It’s not where it was last year or the year before, but I still have goals.” Read the full article for Runner’s World.
Dentologie Is a Very Millennial Dentist’s Office
With juice bars and texts about your teeth, the mini-chain aims to transform the experience of dental care. Read the full article for Chicago Magazine.
Chicago Is Hosting Free 5Ks to Help Underserved Communities Fall in Love With Running
“Our purpose is to be where running needs us.” Read the full article for Runner’s World.
The Hottest New Spin Studio Is in Your Hotel Room
Work out, eat well, and relax without leaving your suite. Read the full article for Chicago Magazine.
Retired Blackhawks Winger Gets Most of His Carbs From Veggies
Adam Burish, now a TV hockey analyst, shares his eating and fitness plans. Read the full article for Chicago Magazine.
How Jillian Lorenz Built The Barre Code, a Fitness Empire that Empowers Women
When The Barre Code first opened its doors in River North eight years ago, there was something different about it from the start. Here’s what co-founder/co-CEO Jillian Lorenz told me at a special live recording of #WeGotGoals at the Hotel Moxy in Chicago. Read the full post—and listen to the episode—at aSweatLife.com.
Chicago Yogi Angelica Lewis Champions Yoga for All Bodies
Lewis founded Curvy Chick Yoga to make the practice accessible to marginalized communities. Read the full article for Chicago Magazine.
These Four Chicagoans Are Using Fitness To Make A Big Difference In Their Communities—and You Can Help Them
The high achievers on this week’s episode of #WeGotGoals, however, chose to face big issues head-on rather than shrinking from them. Each one has created a unique way to improve their communities—all using fitness as a catalyst. Listen to the full episode, and read the full post, on aSweatLife.com.
A Wine Expert’s Tips for Leading a Well-Balanced Life
Thrill seeker and intermittent faster Ryan Arnold shares his secrets. Read the full article for Chicago Magazine’s The Regimen feature.