Mindfulness might improve your running, and your smartphone can serve as your guru. Options exist for every kind of runner. Read the full article for Runner’s World.
Runner’s World
Watch Chicago Tots Take to the Track for “Toddler Marathon”
Tiny runners do laps to raise money for clean water in Africa. Read the full article for Runner’s World.
Meet Lewis Kent, Canadian Pro Beer Miler
He scored a shoe contract by crushing the competition—and four cold ones. Read the full story for Runner’s World.
37 Mistakes Runners Can’t Stop Making
Yeah, we know better. It doesn’t matter. Read the full article for Runner’s World.
Need Inspiration? Watch Runner Defy ALS and Finish His First 5K
Most patients die within three to five years of developing the disease. Kip Fontana is at year seven—and setting new goals for himself. Read the full article for Runner’s World.
Mindful Eating Reduces Stress and Boosts Performance
Learn what it is, then try it out with three delicious recipes. Read the full article for Runner’s World.
Come for the Run, Stay for the Art
Marnie Kunz has made a career out of showcasing urban works of art—at 10-minute pace. Read the full article for Runner’s World.
This Is Why Runners Cling to Their Race-Day Superstitions
Your lucky socks could be helping you run faster—or they could be holding you back. Read the full article for Runner’s World.
How Running Makes Ramadan More Meaningful for This Muslim Runner
Going 17 hours a day without food and water doesn’t keep her from running—in fact, her training inspires and energizes her. Read the full article for Runner’s World.
Diego Estrada Aims to Prove His Worth to the World
After a brutal Chicago Marathon, he is regrouping and preparing for strong year on the track—and back at Chicago. Read the full article for Runner’s World.