Few mortals can even fathom the type of success Felix has seen in her sport. How is it even possible, I asked her, to work toward goals that are so audacious, so otherworldly? Find out on this week’s episode of #WeGotGoals.
psychology
Harness Resilience to Outsmart Any Injury
And use it to bounce back faster if you’re already injured. Read the full article in Runner’s World.
Running Can Help People Recovering from Addiction Stay Sober
“I felt this high that I had never felt before—with any drugs, with any alcohol.” Read the full article on VICE.
Running Is a Great Coping Mechanism for Grief
“I had a distinctive time to be sad and not have grief take over my life.” Read the full article for VICE.
Telling Stories
Veterans organizations harness the power of sharing to ease transitions and build connections. Read the full article for USA Today Veterans Affairs.
Getting Bullied as a Kid Can Stay With You for Life
But if you can get over it, there’s a silver lining. Read the full article for VICE.
I’m Almost 40 – And Here’s Why You Won’t Hear Me Complain About It
I’ve already benefited from the extra five minutes added to my Boston-qualifying marathon time next year. I’ll soon be considered a masters runner – another reason to love distance running, its way of making aging sound like a secret pass to a prestigious club. Sometimes, I might have to check a different box on survey forms. Other than that, I don’t think much will change when I turn 40 later this month. And there’s one thing I know will stay the same: I’ll continue avoiding the temptation to apologize for or crack (even self-deprecating) jokes about my age. Read the full article on aSweatLife.com.
5 Runners Get Real About How They Broke Their Bad Habits
Keep making the same mistakes over and over? Here are tested strategies for breaking the cycle. Read the full article for Runner’s World.
Tough Runs Enable Us to Tackle Life’s Challenges
Our willingness to do hard things while running makes it easier to overcome obstacles in our non-running lives. Read the full essay for Runner’s World.
#WeGotGoals with Former Chicago Blackhawks Couple Bryan and Amanda Bickell
From his childhood in Canada, Bryan Bickell had his sights set on two big goals: Playing in the National Hockey League and winning the Stanley Cup. Hear more on this week’s #WeGotGoals.