CINDY KUZMA

Freelance Health & Fitness Writer

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mental health

With a Spotlight on Athletes’ Mental Health, Here’s How Track and Field’s Best Cope

They’re speaking more openly about anxiety, depression, and other concerns—and sharing the tools they use to cope. Read the full article for Runner’s World.

July 28, 2021August 12, 2021cindy.kuzma@gmail.com
Runner's World elite athletes mental health Olympics

Tips From Chicago’s Therapy Matchmaker

With All Along, Rachel Kazez offers one-on-one guidance in navigating mental health treatment. Read the full article for Chicago Magazine.

November 15, 2019December 30, 2019cindy.kuzma@gmail.com
Chicago magazine Chicago mental health psychology therapy

6 Ways Going for a Run Could Immediately Make You Healthier

Here are a few of the primary benefits that running can provide for your body and your mind. Read the full article for Men’s Health.

February 26, 2019February 28, 2019cindy.kuzma@gmail.com
Men's Health arthritis cognitive health fitness health heart mental health running

Chicago Runner PRs in Half Marathon Nine Years to the Day After Suicide Attempt

The tears that fell after Elise Zuke crossed the finish line weren’t a sign of weakness, but a testament to the strength she’s gained through her healing process. Read the full article for Runner’s World.

September 26, 2018cindy.kuzma@gmail.com
Runner's World Chicago half marathon mental health running training

Telling Stories

Telling Project 3 credit Luke HeikkilaVeterans organizations harness the power of sharing to ease transitions and build connections. Read the full article for USA Today Veterans Affairs.

November 7, 2017December 21, 2017cindy.kuzma@gmail.com
USA Today magazines mental health narrative psychology storytelling veterans

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