They’re speaking more openly about anxiety, depression, and other concerns—and sharing the tools they use to cope. Read the full article for Runner’s World.
With a Spotlight on Athletes’ Mental Health, Here’s How Track and Field’s Best Cope
mental health
Tips From Chicago’s Therapy Matchmaker
With All Along, Rachel Kazez offers one-on-one guidance in navigating mental health treatment. Read the full article for Chicago Magazine.
6 Ways Going for a Run Could Immediately Make You Healthier
Here are a few of the primary benefits that running can provide for your body and your mind. Read the full article for Men’s Health.
Chicago Runner PRs in Half Marathon Nine Years to the Day After Suicide Attempt
The tears that fell after Elise Zuke crossed the finish line weren’t a sign of weakness, but a testament to the strength she’s gained through her healing process. Read the full article for Runner’s World.
Telling Stories
Veterans organizations harness the power of sharing to ease transitions and build connections. Read the full article for USA Today Veterans Affairs.