Greg “Ziggy” Zyszkiewicz of Milwaukee made a life out of good deeds. Now others are running the races he can’t. Read the full article for Runner’s World.
running
10 Simple Ways to Actually Enjoy Running
A few easy tweaks and handy tools can shift your entire attitude toward your workouts. Read the full article for Health.com.
Allyson Felix, Olympic and World Champion, Breaks Down Her Massive Goals
Few mortals can even fathom the type of success Felix has seen in her sport. How is it even possible, I asked her, to work toward goals that are so audacious, so otherworldly? Find out on this week’s episode of #WeGotGoals.
Harness Resilience to Outsmart Any Injury
And use it to bounce back faster if you’re already injured. Read the full article in Runner’s World.
Seven of the Most Incredible Athletes of 2017
One fought off a vicious attack to run again on her own terms. Others forged new paths in the wake of life-altering diagnoses. And then there’s the father whose grief blended with joy as he crossed the finish line with a living reminder of the daughter he’d lost. My job introduces me to so many amazing athletes every year, and 2017 was no exception. Here—in no particular order—are seven of the stories that have stuck with me this year. Read the full article on aSweatLife.com.
Running Can Help People Recovering from Addiction Stay Sober
“I felt this high that I had never felt before—with any drugs, with any alcohol.” Read the full article on VICE.
Running Is a Great Coping Mechanism for Grief
“I had a distinctive time to be sad and not have grief take over my life.” Read the full article for VICE.
Rest Day Is the Most Important Day for Runners
Recovery isn’t just physical, it’s mental. Read the full article for VICE.
Marathon Training Can Make You Fat
Running and weight loss don’t always go hand-in-hand. Read the full article for VICE.
Kevin Lyons’s Iconic Monsters Go for a Run
A New York City artist channels his trendy designs into running pitfalls. Read the full article for Runner’s World.