CINDY KUZMA

Freelance Health & Fitness Writer

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triathlon

Athlete in Viral Box-Jump Video Takes On His Next Challenge: a Triathlon

Born without arms, Tim Bannon has always lived by his mantra: “I can do everything everybody else does, just in a different way.” Read the full article for Runner’s World.

August 29, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World Chicago Triathlon incredible athletes running triathlon

What It’s Like to Be a ‘Hijab Triathlete’ in a Sport Dominated by Skin

Jeri Villarreal, a 42-year-old mother of three, proudly sets an example for others who want to do that same. Read the full article for Runner’s World.

December 3, 2018December 12, 2018cindy.kuzma@gmail.com
Runner's World Chicago Triathlon faith Islam running training triathlon

Veteran Champions

Incredible veteran athletes find their injuries don’t hold them back. Read the full article for USA Today Veterans Affairs.

November 7, 2018November 9, 2018cindy.kuzma@gmail.com
USA Today magazines adaptive sports incredible athletes marathon racing rowing running triathlon veterans

This Gym Makes It Hard to Breathe for a Better Workout—So I Tried It

Training in a low-oxygen altitude chamber just might be the next best thing to living at 10,000 feet. Read the full article for Health.com.

November 6, 2018November 9, 2018cindy.kuzma@gmail.com
Health.com altitude Chicago fitness running training triathlon

How a Paralympic Triathlete Stays Fit

Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth. Read the full article for Chicago Magazine.

August 29, 2018cindy.kuzma@gmail.com
Chicago magazine Chicago elite athletes racing training triathlon

How Triathlon Coach Sharone Aharon Helps Athletes Climb To New Peaks Of Success

Sharone Aharon, triathlete and owner of Well-Fit Performance, is helping his clients reach new peaks — and he won’t let any “mosquitos” get in his way. Read the full post–and listen to the podcast episode–at aSweatLife.com.

August 15, 2018August 22, 2018cindy.kuzma@gmail.com
A Sweat Life altitude Chicago fitness goals health podcast racing training triathlon

What This Former World Ironman Record-Holder Can Teach You about Trying a Tri—and Being a Champion

If you’re looking for a little help (not to mention some inspo) while you take on your first tri, look no further than four-time Ironman World Champion Chrissie Wellington. Read the full article on aSweatLife.com.

May 2, 2018May 24, 2018cindy.kuzma@gmail.com
A Sweat Life elite athletes fitness health Ironman racing triathlon

How Melissa Stockwell Refused to Let Losing a Leg Slow Her Down

Melissa Stockwell may have lost a leg in Iraq, but that didn’t stop this mother of two from becoming medal-winning Paralympic triathlete. Listen to the full episode on aSweatLife.com.

April 24, 2018May 1, 2018cindy.kuzma@gmail.com
A Sweat Life elite athletes fitness goals Paralympics paratriathlon podcast triathlon women's sports

After Cheating Death Twice, Ironman Powers Through Races With Another Person’s Heart

Heart transplant recipient Derek Fitzgerald runs, bikes, and swims for a reason: “to be the best custodian of my body.” Read the full article for Runner’s World.

April 3, 2017April 20, 2017cindy.kuzma@gmail.com
Runner's World health heart inspirational athletes Ironman racing running triathlon

What Adaptive Sports Teaches Us About the Power of Fitness

Daily life still posed its share of challenges, but sports reminded them of what they *could* do instead of what they couldn’t. Read the full post for A Sweat Life.

December 22, 2016December 24, 2016cindy.kuzma@gmail.com
A Sweat Life adaptive sports fitness running triathlon

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