“I still have goals. It’s not where it was last year or the year before, but I still have goals.” Read the full article for Runner’s World.
Stage 4 Colon Cancer Changed Her Approach to Running—but Won’t Stop Her From Lacing Up
How One Man Wheeled Through the Boston Marathon Backward
A construction accident limited Harry McKinstry’s mobility—until he tried a new direction. Read the full article for Runner’s World.
Dentologie Is a Very Millennial Dentist’s Office
With juice bars and texts about your teeth, the mini-chain aims to transform the experience of dental care. Read the full article for Chicago Magazine.
41-Year-Old Nurse Goes Sub-2:30 in Her Fastest Marathon Yet
The mom of three ran 95 to 110 miles per week while working full-time to hit the Olympic ‘A’ standard at Rotterdam. Read the full article for Runner’s World.
Myth-busting: beer
Of the 6 long-held beliefs investigated, none truly hold water. Read the full article for Furthermore.
Six Keys to Brain Health, According to an Alzheimer’s Researcher
Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more. Read the full article for Chicago Magazine.
Chicago Is Hosting Free 5Ks to Help Underserved Communities Fall in Love With Running
“Our purpose is to be where running needs us.” Read the full article for Runner’s World.
The Hottest New Spin Studio Is in Your Hotel Room
Work out, eat well, and relax without leaving your suite. Read the full article for Chicago Magazine.
Athletes should think like scientists
Curiosity is key to overcoming these fitness obstacles. Read the full article for Furthermore.
Retired Blackhawks Winger Gets Most of His Carbs From Veggies
Adam Burish, now a TV hockey analyst, shares his eating and fitness plans. Read the full article for Chicago Magazine.