Once you’ve finished freaking out, follow these seven steps to negotiate down your debts. Read the full article for Men’s Health.
Author: cindy.kuzma@gmail.com
The Lakefront Trail Renovation Is Done. Here’s What’s New.
Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Read the full article for Chicago Magazine.
Your Doctor Will See You Now—at Your Favorite Running Shoe Store
Welcome to the new one-stop shop, where healthcare professionals and retailers work together to help runners find the best fit. Read the full article for Runner’s World.
How Dr. Mark Cucuzzella Goes Slow To Go Fast—Really Fast
Dr. Mark Cucuzzella is the author of the new book Run for Your Life—all about how to achieve longevity in the sport—and has finished marathons in under three hours for 30 straight years. But at one point earlier in his career, he was told he’d have to give up running altogether. Listen to the full episode, and read the full post, on aSweatLife.com.
Stop Complaining. Maximize the Treadmill Experience to Improve Your Running
The modern ’mill isn’t something to bemoan. Read the full article for Runner’s World.
After Running 154 Marathons, This Man Just Completed His First With a New Heart
Dan Leite went from a breathing tube back to the finish line in less than three years. Read the full article for Runner’s World.
What It’s Like to Be a ‘Hijab Triathlete’ in a Sport Dominated by Skin
Jeri Villarreal, a 42-year-old mother of three, proudly sets an example for others who want to do that same. Read the full article for Runner’s World.
How a Ballet Dancer Stays Nimble
Get in Nutcracker shape with the Joffrey’s Amanda Assucena. Read the full article for Chicago Magazine’s The Regimen feature.
Goose Island’s Tim Faith Spills His Secrets To Creative Brewing And Fast Running
In this episode of #WeGotGoals, I learns how Goose Island brewer Tim Faith continually tweaks his recipe for success. Listen to the full episode, and read the full post, on aSweatLife.com.
Everything You Need to Know Before Getting a Service Dog
Here’s who qualifies for a service dog, how to apply for one, and what tasks they can be trained to do. Read the full article for Tonic.