If you lived in Chicago in February 2011, you might remember Snowmageddon — a blizzard so powerful it managed to overwhelm the city’s substantial snow-removal resources. Lake Shore Drive closed; people stranded in traffic for hours eventually abandoned their cars and walked home. For almost a week, most schools and offices shuttered and no one went anywhere they didn’t have to. Read the full post on A Sweat Life.
So your big fall running goal is in the rearview mirror, and the days are growing shorter. How will you maintain motivation through the upcoming dark months? Read the full article in Runner’s World.
As you set your goals for the New Year, consider planning beyond your next race or even your next season and choosing an ambitious long-term target. Read the full article in Runner’s World.