4 Bad Habits that Wreck Your Brain

You know that poor eating habits and lack of exercise harms your body—you see on your waistline, and you feel it when you walk up a flight of steps. What you don’t see: These same poor health habits are hurting your brain too, by harming the blood vessels that supply nutrients and oxygen to your noggin. Read the full Men’s Health blog post on Yahoo! Health.

When Your Feelings Turn Fatal

While your emotions may be invisible to the world’s most advanced medical technology, they still impact your health just as much as your flesh-and-blood organs do. Consider this article to be the kind of anatomy class your doctor never had in medical school. You’ll learn the connection between anger and back pain, loneliness and high blood pressure, anxiety and dementia—and how to snuff out the fuse on even your most explosive emotions. Read the full article in Men’s Health or on NBCNews.com.