CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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Runner’s World

By Car, By Train, or By Bike and Scooter: Three Ways to Spectate the Chicago Marathon

If you plan ahead, you can probably spot your runner in several places. Read the full article (with video) for Runner’s World.

October 3, 2019November 3, 2019cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon spectating

Here’s Where You Can Recover After the Chicago Marathon (So You Don’t Have to Avoid the Stairs)

Every recovery is different, but here are some spots in the Windy City that will help your aching body. Read the full article for Runner’s World.

September 26, 2019November 3, 2019cindy.kuzma@gmail.com
Runner's World Chicago Chicago Marathon recovery running

What Is a Tough Mudder—and How Should Runners Train for It?

Your endurance gives you an edge, but you might want to work on your upper body, too. Read the full article for Runner’s World.

September 12, 2019November 3, 2019cindy.kuzma@gmail.com
Runner's World obstacle course racing running training

5 Drugs With Potentially Serious Side Effects Every Runner Should Know About

Both prescriptions and over-the-counter meds may pose a risk. Read the full article for Runner’s World.

September 4, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World antibiotics medications pseudoephedrine running side effects statins

Athlete in Viral Box-Jump Video Takes On His Next Challenge: a Triathlon

Born without arms, Tim Bannon has always lived by his mantra: “I can do everything everybody else does, just in a different way.” Read the full article for Runner’s World.

August 29, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World Chicago Triathlon incredible athletes running triathlon

Mo Farah’s 6 Best Tips for Bouncing Back From a Bad Race—or a Good One

The four-time Olympic gold medalist shares his secrets on recovering and going after your goals all over again. Read the full article for Runner’s World.

August 26, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite runners running training

She Survived 36 Hours Lost on a Canyon Trail Run. Here’s What to Do If It Happens to You

Hailstorms, no water, and a dying cell phone meant Dawn Rohde was in serious trouble. Following these tips helped her stay calm and get out. Read the full article for Runner’s World.

August 21, 2019September 7, 2019cindy.kuzma@gmail.com
Runner's World runner safety running survival trail running

Amy Cragg and Jordan Hasay Preview Their Chicago Matchup

Two top American marathoners return from last year’s injuries to race in October, before turning their focus to the Olympic Trials. Read the full article for Runner’s World.

July 29, 2019August 9, 2019cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes marathon racing running

Amelia Boone Wants to Change the Way We Talk About Eating Disorders

Disclosing her two-decade experience with anorexia has given her a platform to help all runners learn how shift the dialogue. Read the full article for Runner’s World.

July 15, 2019July 19, 2019cindy.kuzma@gmail.com
Runner's World eating disorders elite athletes elite runners nutrition

What’s in a Name? For Paralympians, a Powerful Symbol of Inclusion

The United States Olympic Committee is now the United States Olympic & Paralympic Committee, a move that shows “we’re all one team.” Read the full article for Runner’s World.

June 27, 2019July 5, 2019cindy.kuzma@gmail.com
Runner's World Olympics Paralympics wheelchair racing

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