A Chicago-born company believes mimicking the disease could help foster empathy in family and caregivers. Read the full article for Chicago Magazine.
Developmental psychologist Amanda Moreno, Ph.D., explains how mindfulness programs could help children buffer their stress. Read the full story for Chicago Magazine (and subscribe to the monthly Health & Wellness email newsletter).
A new study reveals how being a night owl affects your health. Read the full article for Chicago Magazine.
The local entrepreneurs behind Coco5, Protein20, and KRā capitalize on a serious thirst for natural, nutritious drinks. Read the full story for Chicago Magazine.
Frozen-nitrogen, laser light, and breast-milk facials are among the options on offer at the city’s convenience-minded skin care spots. Read the full article for Chicago Magazine.
Ice baths aren’t just for professional athletes. Gyms across the city are offering new recovery options to help you boost results. Read the full article for Chicago Magazine.
Take a peek inside these doctors’ homes to see what medicines and products they do (and don’t) use themselves. Read the full article for Chicago Magazine.
Runners have their marathons; triathletes, their Ironmans. Cyclists looking to test their mettle have a benchmark challenge of their own: the 100-mile century ride. Even if your winter workout regimen consisted primarily of streaming Parks and Recreation, if you start training now, you can still set your sights on conquering a century this fall. Read the full article for Chicago magazine.