CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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A Sweat Life

5 Things I Learned from This Year’s Boston Marathon—and a Past Champion

Sure, it’s now been more than a month, but I know I’ll be talking about this year’s Boston Marathon for the rest of my life. And, I had the chance to discuss it with 1968 champion Amby Burfoot, too. Read the full post for aSweatLife.com.

May 25, 2018June 8, 2018cindy.kuzma@gmail.com
A Sweat Life Boston Marathon elite athletes marathon psychology racing running

Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand

For this week’s episode of #WeGotGoals, I caught up with the power couple and BibRave co-founders before last month’s Boston Marathon. Listen to the full episode at aSweatLife.com.

May 16, 2018May 24, 2018cindy.kuzma@gmail.com
A Sweat Life Bibrave community entrepreneurs entrepreneurship podcast racing running

What This Former World Ironman Record-Holder Can Teach You about Trying a Tri—and Being a Champion

If you’re looking for a little help (not to mention some inspo) while you take on your first tri, look no further than four-time Ironman World Champion Chrissie Wellington. Read the full article on aSweatLife.com.

May 2, 2018May 24, 2018cindy.kuzma@gmail.com
A Sweat Life elite athletes fitness health Ironman racing triathlon

How Melissa Stockwell Refused to Let Losing a Leg Slow Her Down

Melissa Stockwell may have lost a leg in Iraq, but that didn’t stop this mother of two from becoming medal-winning Paralympic triathlete. Listen to the full episode on aSweatLife.com.

April 24, 2018May 1, 2018cindy.kuzma@gmail.com
A Sweat Life elite athletes fitness goals Paralympics paratriathlon podcast triathlon women's sports

How RXBAR Co-Founder Peter Rahal Built a Food Movement from His Parents’ Basement

Peter Rahal, co-founder and CEO of RXBAR, didn’t set out to build a multi-million-dollar company — but despite humble beginnings in his parents’ basement, that’s exactly what happened. Listen to the full episode at aSweatLife.com.

April 3, 2018May 1, 2018cindy.kuzma@gmail.com
A Sweat Life business Chicago entrepreneurs entrepreneurship nutrition podcast

Kathrine Switzer Shares the Fearlessness of Running with Women Worldwide

Kathrine Switzer ran the Boston Marathon in 1967 under the initials K.V. Switzer, making history not just for female runners but for all women. Hear her story and what she’s fighting for today on the #WeGotGoals podcast.

March 14, 2018March 16, 2018cindy.kuzma@gmail.com
A Sweat Life Boston Marathon goals marathon podcast running running history women's running

The #WeGotGoals Podcast Anniversary Special

After a year of hosting the #WeGotGoals podcast, we’re taking a week to celebrate what we’ve learned – from the big questions and from the incredible people we’ve interviewed along the way. Listen to the full episode at aSweatLife.com.

March 7, 2018March 16, 2018cindy.kuzma@gmail.com
A Sweat Life anniversary goals podcast racing running

Lynne Nieto of Augie’s Quest Rises Above Discomfort to Help Find a Cure for ALS

On this week’s episode of #WeGotGoals, Lynne Nieto shares how goals shift and relationships grow through even the hardest circumstances. Listen to how she and her husband Augie Nieto – founder of Life Fitness – started an organization built to end ALS.

February 26, 2018March 4, 2018cindy.kuzma@gmail.com
A Sweat Life ALS audio fitness goals health podcast

6 Lessons from People Coping with Mysterious Medical Conditions

What can you learn from talking to people who suffer from uncommon medical conditions? Positivity, persistence and the satisfaction of giving back. Read the full post on aSweatLife.com.

February 17, 2018cindy.kuzma@gmail.com
A Sweat Life doctor-patient relationship health health care neurology pain psychology

How I Count My Way to Better Running

Some runners have mantras or positive self-talk. Others turn on the tunes or listen to podcasts. I’ve been finding myself returning to a different technique for occupying my mind while I run—counting. Read the full post for aSweatLife.com.

 

January 15, 2018February 11, 2018cindy.kuzma@gmail.com
A Sweat Life counting marathon psychology running training

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