CINDY KUZMA

Freelance Health & Fitness Writer

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30 Ways To Save Your Heart

We’ve collected a whole slew of simple, effective strategies for safeguarding your heart health. You don’t have to adopt all of these lifesavers, but give each one a try to see if you can stick with it for the long haul. Who knows? You just might dodge a bullet. Read the full article in Men’s Health.
March 6, 2014cindykuzma
Men's Health health health care heart high blood pressure nutrition psychology respiratory sleep strength training stress vaccines

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