CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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racing

Need Inspiration? Watch Runner Defy ALS and Finish His First 5K

Most patients die within three to five years of developing the disease. Kip Fontana is at year seven—and setting new goals for himself. Read the full article for Runner’s World.

July 14, 2017July 17, 2017cindy.kuzma@gmail.com
Runner's World ALS Chicago inspiring athletes racing running

Warrior Games Brings Resilient Athletes to Chicago

At the Warrior Games, wounded, ill and injured service members and veterans compete to show themselves what they CAN do. Read the full post for aSweatLife.com.

July 5, 2017July 17, 2017cindy.kuzma@gmail.com
A Sweat Life inspiring athletes racing running Warrior Games

This Is Why Runners Cling to Their Race-Day Superstitions

Your lucky socks could be helping you run faster—or they could be holding you back. Read the full article for Runner’s World.

June 27, 2017cindy.kuzma@gmail.com
Runner's World psychology racing running training

Diego Estrada Aims to Prove His Worth to the World

After a brutal Chicago Marathon, he is regrouping and preparing for strong year on the track—and back at Chicago. Read the full article for Runner’s World.

June 8, 2017June 15, 2017cindy.kuzma@gmail.com
Runner's World Chicago Marathon elite athletes fitness marathon racing running

Fast Coaches Reveal Top 5K Strategies

With these training and racing tips, you will fly through your next 3.1-mile race. Read the full article for Runner’s World.

June 2, 2017June 15, 2017cindy.kuzma@gmail.com
Runner's World 5K fitness intervals racing running training

The Runner’s World Show Episode 56: Boston Bound?

David Willey concludes his dramatic “moonshot” training season at the Bayshore Marathon. Listen to the full story for The Runner’s World Show.

June 1, 2017June 15, 2017cindy.kuzma@gmail.com
Runner's World Bayshore Marathon Boston Marathon marathon moonshot nutrition psychology racing running training

Watch: Two Runners Qualify for Boston in the Most Wonderful Way Possible

After 26.1 miles, two athletes reversed roles. Jacob Vandenberg got out of his racing chair and pushed Brian McWilliams across the finish line. Read the full article for Runner’s World.

May 23, 2017June 1, 2017cindy.kuzma@gmail.com
Runner's World inspiring athletes marathon racing running

#WeGotGoals: Heather Mayer Irvine, Nutrition Editor at Runner’s World

On episode 8 of the #WeGotGoals podcast, nutrition editor of Runner’s World Heather Mayer Irvine talks to us about setting her own goals within an inherently goal-focused company. Listen to the full show on aSweatLife.com.

May 10, 2017May 22, 2017cindy.kuzma@gmail.com
A Sweat Life 5K fitness goals health podcast racing running

7 Simple Things That’ll Make You a Better Runner

They’re low-tech—but high reward. Read the full article for SELF.

April 28, 2017April 29, 2017cindy.kuzma@gmail.com
SELF breathing fitness injury prevention nutrition psychology racing running sleep training

Olympian Alexi Pappas Mentors Middle-Schooler to More Than Just Fast Times

She ran with 12-year-old Ellie Grammas to a super fast 31:53 at Chicago’s Shamrock Shuffle 8K. Read the full story for Runner’s World.

April 4, 2017cindy.kuzma@gmail.com
Runner's World Chicago elite athletes racing running Shamrock Shuffle

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