Yes, you can get positive vibes from sharing on social. But it may also cause your running to take a turn for the worse. Read the full article for Runner’s World.
When It’s Smart to Keep Your Training to Yourself
running
Stage 4 Colon Cancer Changed Her Approach to Running—but Won’t Stop Her From Lacing Up
“I still have goals. It’s not where it was last year or the year before, but I still have goals.” Read the full article for Runner’s World.
How One Man Wheeled Through the Boston Marathon Backward
A construction accident limited Harry McKinstry’s mobility—until he tried a new direction. Read the full article for Runner’s World.
41-Year-Old Nurse Goes Sub-2:30 in Her Fastest Marathon Yet
The mom of three ran 95 to 110 miles per week while working full-time to hit the Olympic ‘A’ standard at Rotterdam. Read the full article for Runner’s World.
Chicago Is Hosting Free 5Ks to Help Underserved Communities Fall in Love With Running
“Our purpose is to be where running needs us.” Read the full article for Runner’s World.
The 7 Best Apps for Anxiety
There are technological tools out there to help you relax, meditate, and channel your fears into a better running performance. Read the full article for Runner’s World.
6 Ways Going for a Run Could Immediately Make You Healthier
Here are a few of the primary benefits that running can provide for your body and your mind. Read the full article for Men’s Health.
Free Running Program Will Offer Hope to Thousands of Kids in Puerto Rico
Olympian Beverly Ramos is helping to bring the restorative power of running to an island that’s still reeling from months of loss. Read the full story for Runner’s World.
We Bust Our Butts to Make the Most of Our Training—It’s Time for Researchers to Aim for Excellence, Too
A vocal group of exercise scientists is calling for reform in the field. Here’s hoping they get it. Read the full article for Runner’s World.
The Lakefront Trail Renovation Is Done. Here’s What’s New.
Now that the effort to separate cyclists from pedestrians is officially complete, here’s what to expect when you walk, run, or ride. Read the full article for Chicago Magazine.