CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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grip

4 Ways To Boost Your Grip Strength (And Why You Should Want To In The First Place)

Forget reading palms—for a better glimpse into the future, shake hands. A stronger grip could predict a longer life, according to recent findings published in the Lancet. Read the full article for Prevention.

July 28, 2015December 7, 2015cindy.kuzma@gmail.com
Prevention fitness grip health strength training training
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