CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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4 Ways to Sweat Out Stress

yoga-20647_640SOME PEOPLE discover serenity among plants and trees. Others look to the glassy surface of a calm pool for respite. And many locate their zen right on their own yoga mat. Where will you find stress relief? Read the full article on NowU.com.

July 24, 2014cindykuzma
NowU.com fitness gardening health stress swimming walking yoga

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