CINDY KUZMA

Freelance Journalist, Author, and Podcaster

Skip to content
  • Home
  • Portfolio
  • Books
  • Podcasts
  • Media appearances
  • Contact

Running vs. Walking: Which Is Better for Lasting Health?

They’re both beneficial physically and mentally, but there’s a clear winner. Read the full article for The New York Times.

November 14, 2023December 1, 2023cindy.kuzma@gmail.com
The New York Times fitness health running walking

Post navigation

« Road to the Trials: How Taking the Long View Can Help Your Running
Road to the Trials: How Runners Can Cope with Uncertainty »
Proudly powered by WordPress | Theme: Geekery by Magnigenie.