CINDY KUZMA

Freelance Health & Fitness Writer

Skip to content
  • Home
  • Books
  • Digital articles
  • Print portfolio
  • Podcasts
  • Media appearances
  • Contact

Rest Day Is the Most Important Day for Runners

Recovery isn’t just physical, it’s mental. Read the full article for VICE.

November 20, 2017December 8, 2017cindy.kuzma@gmail.com
VICE fitness injury prevention recovery running training

Post navigation

« Iron Chef Cat Cora shares her recipe for a happy life
Running Is a Great Coping Mechanism for Grief »

Sign up for article updates by email

Recent Posts

  • What Are the Rules of Working Out When You’re Sick?
  • Road to the Trials: How Runners Can Cope with Uncertainty
  • Running vs. Walking: Which Is Better for Lasting Health?
  • Road to the Trials: How Taking the Long View Can Help Your Running
  • 26 Marathoning Couples Start Marriage Off on the Right Foot

Recent Comments

  • Runners: Don’t Let This Common Weak Link Slow You Down | Run Better Now! on Hip Check
  • Smart Strategies to Prevent — and Cope With — Fitness Injuries - A Sweat Life on Hip Check

Archives

  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • September 2011
  • August 2011

Categories

  • A Sweat Life
  • Bicycling
  • Chicago magazine
  • espnW
  • Fitness.com
  • Furthermore
  • Health.com
  • Illinois Alumni
  • Livestrong
  • Men's Health
  • NowU.com
  • Outside
  • Prevention
  • Runner's World
  • SELF
  • Shape.com
  • The New York Times
  • UIC Alumni
  • Uncategorized
  • USA Today magazines
  • VICE
  • Women's Health
  • Women's Running
  • Zelle

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress | Theme: Geekery by Magnigenie.