The modern ’mill isn’t something to bemoan. Read the full article for Runner’s World.
treadmill
11 Ways to Hate the Treadmill Less
Torture device or modern mechanical marvel? It’s all in the eye—and feet—of the beholder. Read the full article for Health.com.
Look on the Bright Side
Optimism may ward off injuries; also, live longer through fitness, and burn calories with Latin dancing. Read the full page in Women’s Health (pdf).