CINDY KUZMA

Freelance Health & Fitness Writer

Skip to content
  • Home
  • Books
  • Digital articles
  • Print portfolio
  • Podcasts
  • Media appearances
  • Contact

treadmill

Stop Complaining. Maximize the Treadmill Experience to Improve Your Running

The modern ’mill isn’t something to bemoan. Read the full article for Runner’s World.

December 28, 2018January 7, 2019cindy.kuzma@gmail.com
Runner's World elite athletes psychology running training treadmill

11 Ways to Hate the Treadmill Less

Torture device or modern mechanical marvel? It’s all in the eye—and feet—of the beholder. Read the full article for Health.com.

January 5, 2018January 15, 2018cindy.kuzma@gmail.com
Health.com fitness gym joy mindfulness motivation psychology running treadmill

Look on the Bright Side

Optimism may ward off injuries; also, live longer through fitness, and burn calories with Latin dancing. Read the full page in Women’s Health (pdf).

March 1, 2013cindykuzma
Women's Health bone fitness hiking injury optimism psychology treadmill Zumba

Sign up for article updates by email

Proudly powered by WordPress | Theme: Geekery by Magnigenie.