The fit of your shoe is critical to your stride—here’s how to get it right. Read the full article for Runner’s World.
Everything You Need to Know About Running-Shoe Size
Juvenile Detention Center Running Program Helps Vulnerable Kids Stride Toward Healing
Crossing the finish line has the potential to change the rest of their lives. Read the full article for Runner’s World.
Jay Edelson Is the King of the Court(room)
The New York Times once called him “tech’s least friended man.” That’s because the River North resident has made a career out of spiking Silicon Valley for privacy violations. Read the full article for The Regimen, in Chicago Magazine.
Should Bikes Be Allowed on the Riverwalk?
They were part of the city’s initial plan — and included in the application for financing — but sharing the space has proved challenging. Read the full article for Chicago Magazine
‘Reinvigorated’ by Racing Break, Galen Rupp Is Ready for His Next Challenge
Rupp discusses the pain plaguing him in 2018, his recovery from surgery, and if he’ll take a shot at the American record in Chicago. Read the full article for Runner’s World.
Running Group Gives Cancer Patients Power to Choose Hope Over Fear
“This treatment was kind of a full-on marathon—but I hoped it would be the same thing, where it’s going to be okay and I’m going to finish.” Read the full article for Runner’s World.
Five Sweat Sessions for the Littlest Set
Grown-ups aren’t the only ones booking classes at boutique fitness studios — try new ways to keep your kids moving when school’s out. Read the full article for Chicago Magazine.
The most motivating mindset
Develop a promotion focus to reach more goals. Read the full article for Furthermore.
Actually, Acrobats Don’t Eat All That Healthfully
Kevin Beverley of Cirque du Soleil shares his regimen. Read the full article for Chicago Magazine.
When It’s Smart to Keep Your Training to Yourself
Yes, you can get positive vibes from sharing on social. But it may also cause your running to take a turn for the worse. Read the full article for Runner’s World.