Ten years ago, competing in pentathlons wasn’t even on the Lake View resident’s radar. Then a personal tragedy pushed him to take the lunge. Read the full profile for The Regimen in Chicago Magazine.
How a Groupon Landed James Lenger on Team USA
5 Thoughts Every Injured Runner Has—and How to Cope With Them
You’re not alone in feeling alone—or in questioning your identity. Here’s how to go about reclaiming it. Read the full article for Runner’s World.
12 Heroes Making Running Safer
How these men and women are taking a stand against harassment. Read the full article for Runner’s World.
By Car, By Train, or By Bike and Scooter: Three Ways to Spectate the Chicago Marathon
If you plan ahead, you can probably spot your runner in several places. Read the full article (with video) for Runner’s World.
Here’s Where You Can Recover After the Chicago Marathon (So You Don’t Have to Avoid the Stairs)
Every recovery is different, but here are some spots in the Windy City that will help your aching body. Read the full article for Runner’s World.
The Cycling Trend That’ll Get You Dirty This Fall
Cowbells, mud, and even bacon make cyclocross different from your typical bike race. Read the full article for Chicago Magazine.
What Is a Tough Mudder—and How Should Runners Train for It?
Your endurance gives you an edge, but you might want to work on your upper body, too. Read the full article for Runner’s World.
Lake Levels Break Records, Complicate Workouts
From slippery paths to swept-away beaches, this summer’s rising waters have changed the way swimmers, runners, and cyclists use the waterfront. Read the full article for Chicago Magazine.
5 Drugs With Potentially Serious Side Effects Every Runner Should Know About
Both prescriptions and over-the-counter meds may pose a risk. Read the full article for Runner’s World.
How a West Loop Chef Eats, Trains, and Hydrates
Palita Sriratana is a chef, carrot juice drinker, and serious stretcher. Read the full profile for The Regimen in Chicago Magazine.