P
encil shavings and heartbreak. Akin to licking a flagpole. The product of a gypsy curse. No matter how I’ve heard it described, Malört – a wormwood-based liqueur that’s become Chicago’s booziest inside joke – doesn’t exactly sound like the drink of champions. Read the full story for aSweatLife.com.
Author: cindy.kuzma@gmail.com
Watch Chicago Tots Take to the Track for “Toddler Marathon”
Tiny runners do laps to raise money for clean water in Africa. Read the full article for Runner’s World.
Meet Lewis Kent, Canadian Pro Beer Miler
He scored a shoe contract by crushing the competition—and four cold ones. Read the full story for Runner’s World.
Everything You Need to Know About Runner’s Knee–Even If You’re Not a Runner
You don’t have to run to develop patellofemoral pain syndrome, and fortunately, this knee pain is most often treatable without surgery. Read the full article for Health.com.
#WeGotGoals Episode 17: Bank of America Chicago Marathon Executive Race Director Carey Pinkowski
The Monday after the Bank of America Chicago Marathon each year, Carey Pinkowski’s phone begins ringing. One runner wants to thank a volunteer who provided a critical medical treatment or cup of ice. Another hopes to follow up on a new friendship he made during some difficult miles. Carey calls them back – he feels he has to. Though social media has made missed connections easier to resolve, he still believes one of his biggest responsibilities as race director is to bring the running community together. Hear more on this week’s #WeGotGoals.
How Erin Andrews Coped With Cervical Cancer While Working Two Jobs and Getting Married
As a sideline reporter for FOX NFL and host of Dancing With the Stars, Erin Andrews barely had a moment to breathe, let alone get sick. But as the 39-year-old says, “cancer doesn’t care.” Read the full article for SELF.
Mental Tricks to Make Your Runs Faster, Easier, and More Fun
Forget the fancy GPS watch—the most powerful training tool is between your ears. Read the full article for SELF.
37 Mistakes Runners Can’t Stop Making
Yeah, we know better. It doesn’t matter. Read the full article for Runner’s World.
Need Inspiration? Watch Runner Defy ALS and Finish His First 5K
Most patients die within three to five years of developing the disease. Kip Fontana is at year seven—and setting new goals for himself. Read the full article for Runner’s World.
Mindful Eating Reduces Stress and Boosts Performance
Learn what it is, then try it out with three delicious recipes. Read the full article for Runner’s World.