10 Exercises You Hate The Most—And What To Do Instead

weights-652486_1280It’s bound to happen at some point during your workout. The moment you always dread: Your instructor or workout DVD announces that it’s time to do your LEAST favorite move. You know, the one that always makes your back ache, your knees hurt, or makes you feel like the most uncoordinated person in the room. (We’re looking at you, squats, planks, and burpees.) Read the full article for Prevention.com.