CINDY KUZMA

Freelance Health & Fitness Writer

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How 8 Minutes a Day May Change Your Life

meditation

picture by Moyan Brenn on Flickr

As an overwhelmed first-year law student nearly 30 years ago, Victor Davich saw his classmates turn to medications to battle stress and stay focused. Davich, though, chose a different route. Read the full article on NowU.

April 7, 2015cindykuzma
NowU.com brain health meditation psychology

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