Runners concerned for both their own health and the well-being of others can mitigate the risks of catching or spreading COVID-19 as they return to starting lines. Read the full article for Women’s Running.
How to Navigate In-Person Races this Fall
Women’s Running
This Mom Lost Her Son to Suicide; Now, She’s Running to Make a Difference
Dana Henderson logs miles to find her strength—and raises funds in support of suicide prevention as she prepares for the Chicago Marathon. Read the full story for Women’s Running.
These Experts Get Pro Moms Running Again—Here’s What They Can Teach You
Reconnect to your core, ease back in, and give yourself grace as your body heals. Read the full article for Women’s Running.
How Your Birth Control Affects Your Period (And What That Means for Your Running)
Your pill, shot, or IUD does more than prevent pregnancy—it also alters your cycle. Read the full article for Women’s Running.
The Timing of Your Period Could Predict Your Injury Risk
A new study provides more incentive to keep tabs on your cycle. Read the full article for Women’s Running.