The decorated swimmer and author of a new memoir tells SELF what motivates her to gold. Read the full article for SELF.
sports
#WeGotGoals Podcast: Episode 11 with ESPN’s Sarah Spain
On episode 11 of the #WeGotGoals podcast, ESPN personality Sarah Spain talks to us about staying principled, an athlete’s goal-crushing mindset, and redefining success to include happiness. Listen to the full show on aSweatLife.com.