So doing a few weekend chores pissed off your joints? We’ve got you. Read the full article for SELF.
Why Am I Already Dealing With Knee Pain in My 30s?
knees
Everything You Need to Know About Runner’s Knee–Even If You’re Not a Runner
You don’t have to run to develop patellofemoral pain syndrome, and fortunately, this knee pain is most often treatable without surgery. Read the full article for Health.com.
Running Faster Could Prevent Knee Strain
For heel-strikers, speeding up may reduce risk of runner’s knee. Read the full article for Runner’s World.