The Monday after the Bank of America Chicago Marathon each year, Carey Pinkowski’s phone begins ringing. One runner wants to thank a volunteer who provided a critical medical treatment or cup of ice. Another hopes to follow up on a new friendship he made during some difficult miles. Carey calls them back – he feels he has to. Though social media has made missed connections easier to resolve, he still believes one of his biggest responsibilities as race director is to bring the running community together. Hear more on this week’s #WeGotGoals.
running
Mental Tricks to Make Your Runs Faster, Easier, and More Fun
Forget the fancy GPS watch—the most powerful training tool is between your ears. Read the full article for SELF.
37 Mistakes Runners Can’t Stop Making
Yeah, we know better. It doesn’t matter. Read the full article for Runner’s World.
Need Inspiration? Watch Runner Defy ALS and Finish His First 5K
Most patients die within three to five years of developing the disease. Kip Fontana is at year seven—and setting new goals for himself. Read the full article for Runner’s World.
Mindful Eating Reduces Stress and Boosts Performance
Learn what it is, then try it out with three delicious recipes. Read the full article for Runner’s World.
Come for the Run, Stay for the Art
Marnie Kunz has made a career out of showcasing urban works of art—at 10-minute pace. Read the full article for Runner’s World.
Warrior Games Brings Resilient Athletes to Chicago
At the Warrior Games, wounded, ill and injured service members and veterans compete to show themselves what they CAN do. Read the full post for aSweatLife.com.
This Is Why Runners Cling to Their Race-Day Superstitions
Your lucky socks could be helping you run faster—or they could be holding you back. Read the full article for Runner’s World.
Learn How to Run Downhill
Preparing your body for the descent can give you an edge over the competition on hilly courses. Here’s how to do it. Read the full article for Outside.
How Running Makes Ramadan More Meaningful for This Muslim Runner
Going 17 hours a day without food and water doesn’t keep her from running—in fact, her training inspires and energizes her. Read the full article for Runner’s World.