In a frank interview, the marathoner talks about his training, the Cubs, post-race karaoke, and why people find him aloof. Read the full article for Runner’s World.
running
Burns Covered Half Her Body. Now She’s Running in the Country’s Most Prestigious College Meet
Need inspiration? Janelle Noe of the University of Toledo has a comeback story to treasure. Read the full article for Runner’s World.
Why Wallowing—Just a Little—Can Help You Bounce Back From Injury
A new study shows being open with your emotions allows you to see the silver linings of being sidelined. Read the full article for Runner’s World.
5 Things I Learned from This Year’s Boston Marathon—and a Past Champion
Sure, it’s now been more than a month, but I know I’ll be talking about this year’s Boston Marathon for the rest of my life. And, I had the chance to discuss it with 1968 champion Amby Burfoot, too. Read the full post for aSweatLife.com.
Joggler Sets a World Record in the Mile
Meet the college junior who manages to keep all the balls in the air—while running well faster than 5-minute pace. Read the full article for Runner’s World.
4 Hill Running Workouts That Will Boost Your Speed and Efficiency
Adding them into your training will translate to better form and faster times—even on flat land. Read the full article for Runner’s World.
Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand
For this week’s episode of #WeGotGoals, I caught up with the power couple and BibRave co-founders before last month’s Boston Marathon. Listen to the full episode at aSweatLife.com.
Have to Miss Your Destination Race? Get Some Money Back
A little extra planning when booking can help you recoup your costs if you can’t travel. Read the full article for Runner’s World.
What Is a Gluten-Free Diet and Can It Hurt Your Performance?
Following a gluten-free diet means passing on runner-friendly staples such as pasta, bread, and muffins. Here’s what you need to know. Read the full article for Runner’s World.
Boston Marathon Clarifies Policies on Transgender Runners
Athletes must compete under the same gender identity with which they qualified. Read the full article for Runner’s World.