CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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glycemic index

Is THIS Why You’re Not Seeing Results?

You’re dutifully heading to Zumba and hitting the walking path, but you’re still not seeing any difference. What gives? What’s in your pantry may be sabotaging your exercise routine, a new study in the journal Obesity suggests. Read the full article in Prevention News.

April 2, 2013cindykuzma
Prevention carbohydrates fitness glycemic index nutrition weight loss
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