In a new survey, only 14 percent of patients said they would speak up if they differed with their doctor about the best way to treat a health issue. But believe it or not, sometimes your physician would prefer a face-off. Read the full article on MSN Healthy Living.
health
Let’s Clear the Air
A growing body of research suggests that airborne contaminants may impair your memory, weaken your sperm, and raise your risk of heart disease and cancer. Worse, your body has no internal smoke alarm to signal danger. So we’ve identified the biggest airborne enemies and outlined strategies to help you protect your lungs—and your life. Read the full article in Men’s Health (pdf).
The Surprising New Secret to Heart Health
The hot new regimen for heart health isn’t kettlebells or high-intensity intervals. It’s strengthening what some researchers call your “optimism muscle.” Read the full article in Men’s Health News.
The Cost of Your Sleepless Nights: $2,280 a Year
Here’s a wake-up call for workers everywhere: Your sleepless nights are costing you. The average American employee loses about 11.3 days of productivity per year due to insomnia, according to a new study in the journal Sleep. Read the full article in Men’s Health News.