CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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Which Lift Should You Do First?

When you’re making your to-do list, you tend to put more important tasks up top. A new research review confirms you should take the same approach in the gym. Put key moves up front for the biggest strength gains. Read the full article in Men’s Health News.

March 14, 2012cindykuzma
Men's Health fitness strength training

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