CINDY KUZMA

Freelance Journalist, Author, and Podcaster

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weight loss

How to Tell If You’ve Got a Fat Future

You can tell a lot from a guy’s breath: how much garlic he piled on his plate, how many beers he had at the bar, and now—whether or not he’ll be overweight. Read the full article in Men’s Health News.

April 1, 2013cindykuzma
Men's Health health nutrition obesity sleep weight loss

How Much Weight Can You Lose In A Week?

One trainer says though it’s not typical, he has seen clients healthfully lose up to 1.5 percent of their body weight from fat in a week. Could you become a similar success story? Read the full article on ThePostGame.com.

November 29, 2012cindykuzma
Men's Health fitness obesity weight loss

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