A decade out, updates on many of the day’s survivors and heroes. Read the full article for Runner’s World.
Runner’s World
Sara Hall’s 6 Tips on Coping With a Long Injury Layoff
The serial racer began to wonder if she’d ever make it back. Here’s what she learned. Read the full article for Runner’s World.
It May Not Be Running That Caused Your Latest Injury
New research suggests your activity outside of running may earn you a spot on the sidelines. Read the full article for Runner’s World.
7 Tips on Finding Joy in Running, from a Happiness Researcher
Taking time to appreciate these key aspects of running can elevate your mood. Read the full article for Runner’s World.
Top College Running Programs Move Away From Body Composition Testing
The practice doesn’t help young athletes improve their performance—and it can be harmful. Read the full article for Runner’s World.
Considering Back-to-Back Marathons? Here’s What to Ask Yourself
Maegan Krifchin ran three marathons in one month—the last one in a personal-best 2:29:21. Take her advice on whether you can recycle fitness into another strong performance. Read the full article for Runner’s World.
Deena Kastor Already Has an Olympic Medal—Here’s Why Her Latest Hardware Means So Much
The 2004 bronze medalist on watching records fall, setting new goals, and joking with Kipchoge. Read the full article for Runner’s World.
Peace Runners 773 Brings a Movement of Movement to Chicago’s West Side
The up-and-coming group is part of a groundswell of new running crews across the city—and has 11 members running Sunday’s Chicago Marathon. Read the full article for Runner’s World.
Try This One Simple Trick the Next Time You’re Struggling in a Race or Workout
Makena Morley has used it frequently in the buildup to her marathon debut this weekend. Read the full article for Runner’s World.
Will Emily Sisson Try for the American Record at the Chicago Marathon?
She already holds the half marathon record. Here’s what she says about her goals for October 9. Read the full article for Runner’s World.