Here’s how you can build the strength and power to surge like Sara Hall and Shura Kitata. Read the full article for Runner’s World.
London Marathon Elites Prove Every Runner Needs a Strong Finishing Kick
Author: cindy.kuzma@gmail.com
Food, Clothing, Shelter: These NYC Runners Are Helping Their Neighbors Survive
They have what it takes to help—physical strength, a tireless work ethic, and endurance to outlast the coronavirus. Read the full article for Runner’s World.
6 Steps to Running a Great Time Trial
14 Ways to Make Your Daily Walk Feel More Like a Walking Workout
One Pro Runner’s Prescription for a Successful Lockdown
A pharmacy technician with her eyes on medical school, Maggie Montoya appears poised for a breakthrough on the track. Just ask her dog. Read the full article for Runner’s World.
How Treadmill Studios Are Trying to Survive the Coronavirus Pandemic
Sports Apparel Doesn’t Always Fit Wheelchair Athletes. This Designer Wants to Change That
An elite runner with Olympic genes created a collection just for Paralympians as the capstone project for her master’s degree. Read the full article for Runner’s World.
Want to Learn How to Train Like an Olympian? There’s a Zoom Call for That
Virtual happy hours are so three months ago. Read the full article for Runner’s World.
How a Goose Island Brewer Burns Off All That Beer
Tim Faith barters bottles for distance training and city garden plots. Read the full Regimen profile for Chicago Magazine.
15 of the Best Running Masks, According to Runners
Yes, you need to wear a mask if you’re running in public. Read the full article for SELF.