Runner, coach, and new author Denise Sauriol has words of wisdom for those running their first race. Read the full article for Chicago Magazine.
Sharone Aharon, triathlete and owner of Well-Fit Performance, is helping his clients reach new peaks — and he won’t let any “mosquitos” get in his way. Read the full post–and listen to the podcast episode–at aSweatLife.com.
On Episode 62 of #WeGotGoals, we spend a host-ful episode talking about failure and how certain failures have ultimately led our guests (and us) to success. Listen to the full episode on aSweatLife.com.
Goals drive nearly everything Nicole Bernard Dawes, founder and CEO of Late July Snacks, does. And she’s not afraid to lay them all on the line. Listen to her episode of #WeGotGoals for aSweatLife.com.
Chef Josh Katt, the founder and CEO of Kitchfix, isn’t a goal guy. But don’t take that to mean he’s achieved less than other guests we’ve had on the show. Listen to the episode on aSweatLife.com.
Melissa Stockwell may have lost a leg in Iraq, but that didn’t stop this mother of two from becoming medal-winning Paralympic triathlete. Listen to the full episode on aSweatLife.com.
Kathrine Switzer ran the Boston Marathon in 1967 under the initials K.V. Switzer, making history not just for female runners but for all women. Hear her story and what she’s fighting for today on the #WeGotGoals podcast.
After a year of hosting the #WeGotGoals podcast, we’re taking a week to celebrate what we’ve learned – from the big questions and from the incredible people we’ve interviewed along the way. Listen to the full episode at aSweatLife.com.
On this week’s episode of #WeGotGoals, Lynne Nieto shares how goals shift and relationships grow through even the hardest circumstances. Listen to how she and her husband Augie Nieto – founder of Life Fitness – started an organization built to end ALS.
Oprah herself may be mulling a bid for the presidency—but if you’re looking for the next Oprah, look no further than this week’s episode of #WeGotGoals. Hear the interview with sports anchor and journalist Taylor Rooks.