He scored a shoe contract by crushing the competition—and four cold ones. Read the full story for Runner’s World.
You don’t have to run to develop patellofemoral pain syndrome, and fortunately, this knee pain is most often treatable without surgery. Read the full article for Health.com.
The Monday after the Bank of America Chicago Marathon each year, Carey Pinkowski’s phone begins ringing. One runner wants to thank a volunteer who provided a critical medical treatment or cup of ice. Another hopes to follow up on a new friendship he made during some difficult miles. Carey calls them back – he feels he has to. Though social media has made missed connections easier to resolve, he still believes one of his biggest responsibilities as race director is to bring the running community together. Hear more on this week’s #WeGotGoals.
As a sideline reporter for FOX NFL and host of Dancing With the Stars, Erin Andrews barely had a moment to breathe, let alone get sick. But as the 39-year-old says, “cancer doesn’t care.” Read the full article for SELF.
Forget the fancy GPS watch—the most powerful training tool is between your ears. Read the full article for SELF.
Yeah, we know better. It doesn’t matter. Read the full article for Runner’s World.
Most patients die within three to five years of developing the disease. Kip Fontana is at year seven—and setting new goals for himself. Read the full article for Runner’s World.
Learn what it is, then try it out with three delicious recipes. Read the full article for Runner’s World.
On episode 14 of the #WeGotGoals podcast, Health Warrior co-founded and CEO Shane Emmett talks to us about chia seeds, side hustles, and the power of narrative. Listen to the full show on aSweatLife.com.
Marnie Kunz has made a career out of showcasing urban works of art—at 10-minute pace. Read the full article for Runner’s World.