{"id":975,"date":"2015-12-23T15:36:00","date_gmt":"2015-12-23T15:36:00","guid":{"rendered":"http:\/\/cindykuzma.com\/blog\/?p=975"},"modified":"2016-05-22T22:46:02","modified_gmt":"2016-05-22T22:46:02","slug":"8-ways-to-keep-your-skin-firm-as-you-shed-pounds","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=975","title":{"rendered":"8 Ways To Keep Your Skin Firm As You Shed Pounds"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.prevention.com\/sites\/prevention.com\/files\/styles\/article_main_image_2200px\/public\/articles\/2015\/12\/gettyimages-530068165-skin-firm-tetra-images-opener.jpg?itok=uPejthMv\" alt=\"\" width=\"414\" height=\"255\" \/>You&#8217;ve finally found a workout you love and an eating plan that syncs with your lifestyle. The extra pounds you&#8217;ve carried for years have begun to melt away. Just one problem\u2014the same surface area covers your new, smaller self, leading your skin to sag or lag behind. Folds can form on your belly and arms, and even your face can seem a bit slack. <a href=\"http:\/\/www.prevention.com\/fitness\/8-ways-to-keep-firm-skin-with-weight-loss\" target=\"_blank\">Read the full article for Prevention.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve finally found a workout you love and an eating plan that syncs with your lifestyle. The extra pounds you&#8217;ve carried for years have begun to melt away. Just one problem\u2014the same surface area covers your new, smaller self, leading your skin to sag or lag behind. Folds can form on your belly and arms, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[231,82,96,146,232,187,213],"class_list":["post-975","post","type-post","status-publish","format-standard","hentry","category-prevention","tag-dermatology","tag-fitness","tag-health","tag-nutrition","tag-skin-health","tag-strength-training","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=975"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":976,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/975\/revisions\/976"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}