{"id":852,"date":"2015-10-02T15:53:01","date_gmt":"2015-10-02T15:53:01","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=852"},"modified":"2015-12-07T14:47:34","modified_gmt":"2015-12-07T14:47:34","slug":"solutions-for-runners-with-serious-periods","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=852","title":{"rendered":"Solutions for Runners with Serious Periods"},"content":{"rendered":"<div class=\"sharebar-wrapper\">\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"http:\/\/www.runnersworld.com\/sites\/runnersworld.com\/files\/styles\/article_main_image_2200px\/public\/articles\/2015\/09\/pills.jpg?itok=46Y9OkBh\" alt=\"\" width=\"338\" height=\"225\" \/>Obstetricians and gynecologists who run will happily chat about the pros and cons of tampons, pads, and even <a href=\"http:\/\/www.runnersworld.com\/run-matters\/what-runners-need-to-know-about-menstrual-cups\">menstrual cups<\/a> during races and training. But ask how they manage their own heavy flows while running, and most have the same answer: They don\u2019t have to. <a href=\"http:\/\/www.runnersworld.com\/run-matters\/solutions-for-runners-with-serious-periods\">Read the full article for Runner&#8217;s World.<\/a><\/p>\n<section class=\"field-body\"><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Obstetricians and gynecologists who run will happily chat about the pros and cons of tampons, pads, and even menstrual cups during races and training. But ask how they manage their own heavy flows while running, and most have the same answer: They don\u2019t have to. Read the full article for Runner&#8217;s World.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[7],"tags":[107,156,172,202,214],"class_list":["post-852","post","type-post","status-publish","format-image","hentry","category-runners-world","tag-hormones","tag-periods","tag-running","tag-training","tag-womens-health-2","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=852"}],"version-history":[{"count":1,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/852\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/852\/revisions\/922"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}