{"id":743,"date":"2014-07-24T02:37:26","date_gmt":"2014-07-24T02:37:26","guid":{"rendered":"http:\/\/cindykuzma.com\/?p=743"},"modified":"2014-07-24T02:37:26","modified_gmt":"2014-07-24T02:37:26","slug":"4-ways-to-sweat-out-stress","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=743","title":{"rendered":"4 Ways to Sweat Out Stress"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-744 size-medium\" src=\"http:\/\/cindykuzma.com\/blog\/wp-content\/uploads\/2014\/07\/yoga-20647_640.jpg?w=300\" alt=\"yoga-20647_640\" width=\"300\" height=\"159\" srcset=\"https:\/\/cindykuzma.com\/wp-content\/uploads\/2014\/07\/yoga-20647_640.jpg 640w, https:\/\/cindykuzma.com\/wp-content\/uploads\/2014\/07\/yoga-20647_640-300x159.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>SOME PEOPLE discover serenity among plants and trees. Others look to the glassy surface of a calm pool for respite. And many locate their zen right on their own yoga mat. Where will you find stress relief? <a href=\"http:\/\/www.nowu.com\/article\/thrive\/find-a-workout-that-brings-a-little-joy-into-your-life\/12057993\/\" target=\"_blank\">Read the full article on NowU.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SOME PEOPLE discover serenity among plants and trees. Others look to the glassy surface of a calm pool for respite. And many locate their zen right on their own yoga mat. Where will you find stress relief? Read the full article on NowU.com.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[82,86,96,188,194,211,215],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-nowu-com","tag-fitness","tag-gardening","tag-health","tag-stress","tag-swimming","tag-walking","tag-yoga"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=743"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/743\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}