{"id":677,"date":"2014-03-19T17:19:51","date_gmt":"2014-03-19T17:19:51","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=677"},"modified":"2014-03-19T17:19:51","modified_gmt":"2014-03-19T17:19:51","slug":"are-you-suffering-from-secondhand-stress","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=677","title":{"rendered":"Are You Suffering from Secondhand Stress?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.shape.com\/sites\/shape.com\/files\/styles\/384xany\/public\/stress700.jpg?itok=B5MegI4k\" width=\"221\" height=\"221\" \/>Picture this: You\u2019re quietly enjoying your Americano and catching up on email when your cubemate starts melting down over her bad performance review. Or you\u2019re about to stream last week\u2019s episode of <em>Scandal<\/em> when your friend texts you about the major drama with her off-again guy. Even though nothing\u2019s actually changed in your life, you may feel your blood pressure surge and your heart beat faster, just as if you were the one coping with tension and pressure. Yep, stress can spread just like a virus\u2014and like the flu, it can make you sick, experts say. <a href=\"http:\/\/www.shape.com\/lifestyle\/mind-and-body\/are-you-suffering-secondhand-stress\" target=\"_blank\">Read the full article on Shape.com.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picture this: You\u2019re quietly enjoying your Americano and catching up on email when your cubemate starts melting down over her bad performance review. Or you\u2019re about to stream last week\u2019s episode of Scandal when your friend texts you about the major drama with her off-again guy. Even though nothing\u2019s actually changed in your life, you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[96,165,188],"class_list":["post-677","post","type-post","status-publish","format-standard","hentry","category-shape-com","tag-health","tag-psychology","tag-stress"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=677"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/677\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}