{"id":641,"date":"2014-02-20T17:21:16","date_gmt":"2014-02-20T17:21:16","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=641"},"modified":"2014-02-20T17:21:16","modified_gmt":"2014-02-20T17:21:16","slug":"3-ways-to-outsmart-father-time-starting-now","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=641","title":{"rendered":"3 Ways to Outsmart Father Time\u2014Starting Now!"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/2014\/02\/clock_0.jpg\" width=\"160\" height=\"101\" \/>Old brains <em>do<\/em> learn new tricks. Trying different things, working out, and making social connections can alter neural structures even when you\u2019re older, improving your memory and health as a result, according to research presented at the American Association for the Advancement of Science conference in Chicago this past weekend. But don\u2019t wait until you reach your golden years. <a href=\"http:\/\/www.menshealth.com\/health\/3-expert-approved-ways-age-well\" target=\"_blank\">Read the full article in Men&#8217;s Health<\/a>.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Old brains do learn new tricks. Trying different things, working out, and making social connections can alter neural structures even when you\u2019re older, improving your memory and health as a result, according to research presented at the American Association for the Advancement of Science conference in Chicago this past weekend. But don\u2019t wait until you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[15,40,82,96,165],"class_list":["post-641","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-aging","tag-brain","tag-fitness","tag-health","tag-psychology"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=641"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/641\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}