{"id":528,"date":"2013-09-24T14:47:59","date_gmt":"2013-09-24T14:47:59","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=528"},"modified":"2013-09-24T14:47:59","modified_gmt":"2013-09-24T14:47:59","slug":"the-unexpected-consequence-of-your-vacation","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=528","title":{"rendered":"The Unexpected Consequence of Your Vacation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/imagecache\/4-column-666px-wide\/wp_import\/168720996-300x200.jpg\" width=\"249\" height=\"166\" \/>Traveling can wreak havoc on your gut\u2014even if you don\u2019t drink dirty water. Flying or visiting high altitudes can trigger flares of symptoms like diarrhea and stomach pain in people with inflammatory bowel disease (IBD), according to new Swiss research. <a href=\"http:\/\/news.menshealth.com\/the-unexpected-consequence-of-your-vacation\/2013\/09\/23\/\" target=\"_blank\">Read the full article in Men&#8217;s Health News.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traveling can wreak havoc on your gut\u2014even if you don\u2019t drink dirty water. Flying or visiting high altitudes can trigger flares of symptoms like diarrhea and stomach pain in people with inflammatory bowel disease (IBD), according to new Swiss research. Read the full article in Men&#8217;s Health News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[18,87,96,203],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-altitude","tag-gastrointestinal","tag-health","tag-travel"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}