{"id":483,"date":"2013-06-28T22:34:24","date_gmt":"2013-06-28T22:34:24","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=483"},"modified":"2013-06-28T22:34:24","modified_gmt":"2013-06-28T22:34:24","slug":"fit-disposition","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=483","title":{"rendered":"Fit Disposition"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/ridgwaychiropractic.com\/wp-content\/uploads\/2013\/03\/quad-foam-roller.png\" width=\"250\" height=\"196\" \/>Fitness Scoop! for July 2013: Are extroverts better athletes? Also&#8211;find out how many carbs you need to fuel your workout, and learn how to loosen up. <a href=\"http:\/\/cindykuzma.com\/blog\/wp-content\/uploads\/2013\/05\/wh-fitness-scoop-0613.pdf\">Read the full page in Women\u2019s Health (pdf)<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Scoop! for July 2013: Are extroverts better athletes? Also&#8211;find out how many carbs you need to fuel your workout, and learn how to loosen up. Read the full page in Women\u2019s Health (pdf).<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[82,142,146,165],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-womens-health","tag-fitness","tag-motivation","tag-nutrition","tag-psychology"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}