{"id":350,"date":"2013-04-18T20:28:09","date_gmt":"2013-04-18T20:28:09","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=350"},"modified":"2013-04-18T20:28:09","modified_gmt":"2013-04-18T20:28:09","slug":"does-it-matter-when-you-eat","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=350","title":{"rendered":"Does It Matter When You Eat?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.prevention.com\/sites\/default\/files\/images\/news\/featured_images\/time-alarm-clock_628x363.jpg?1366240328\" width=\"205\" height=\"117\" \/>When it comes to weight loss, calories count\u2014but so does the clock. People who eat their biggest meal earlier drop more pounds even when they follow similar diets, according to new research in the <em>International Journal of Obesity. <\/em><a href=\"http:\/\/bit.ly\/11ifqjk\" target=\"_blank\">Read the full article in Prevention News.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to weight loss, calories count\u2014but so does the clock. People who eat their biggest meal earlier drop more pounds even when they follow similar diets, according to new research in the International Journal of Obesity. Read the full article in Prevention News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[146,147,213],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-prevention","tag-nutrition","tag-obesity","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}