{"id":314,"date":"2011-08-08T22:04:14","date_gmt":"2011-08-08T22:04:14","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=314"},"modified":"2011-08-08T22:04:14","modified_gmt":"2011-08-08T22:04:14","slug":"the-cost-of-your-sleepless-nights-2280-a-year","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=314","title":{"rendered":"The Cost of Your Sleepless Nights: $2,280 a Year"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/imagecache\/4-column-666px-wide\/wp_import\/sleep-desk-270x300.jpg\" width=\"121\" height=\"135\" \/>Here\u2019s a wake-up call for workers everywhere: Your sleepless nights are costing you. The average American employee loses about 11.3 days of productivity per year due to insomnia, according to a new study in the journal <em>Sleep<\/em>. <a href=\"http:\/\/news.menshealth.com\/how-to-beat-insomnia\/2011\/09\/08\/\" target=\"_blank\">Read the full article in Men&#8217;s Health News<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here\u2019s a wake-up call for workers everywhere: Your sleepless nights are costing you. The average American employee loses about 11.3 days of productivity per year due to insomnia, according to a new study in the journal Sleep. Read the full article in Men&#8217;s Health News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[71,96,181],"class_list":["post-314","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-economics","tag-health","tag-sleep"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=314"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/314\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}