{"id":308,"date":"2012-10-31T21:45:37","date_gmt":"2012-10-31T21:45:37","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=308"},"modified":"2012-10-31T21:45:37","modified_gmt":"2012-10-31T21:45:37","slug":"hot-controversy-does-your-sports-drink-need-protein","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=308","title":{"rendered":"Hot Controversy: Does Your Sports Drink Need Protein?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/imagecache\/4-column-666px-wide\/wp_import\/sports-drink.jpg\" width=\"148\" height=\"148\" \/>One of the most hotly debated controversies within the sports nutrition community is adding protein to improve endurance. So should <em>you<\/em> pick a sports drink with protein? Here\u2019s the state of the science. <a href=\"http:\/\/news.menshealth.com\/protein-in-sports-drinks\/2011\/10\/31\/\" target=\"_blank\">Read the full article in Men&#8217;s Health News.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most hotly debated controversies within the sports nutrition community is adding protein to improve endurance. So should you pick a sports drink with protein? Here\u2019s the state of the science. Read the full article in Men&#8217;s Health News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[82,146,163,184],"class_list":["post-308","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-fitness","tag-nutrition","tag-protein","tag-sports-drinks"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}