{"id":300,"date":"2012-04-19T21:37:28","date_gmt":"2012-04-19T21:37:28","guid":{"rendered":"http:\/\/cindykuzma.wordpress.com\/?p=300"},"modified":"2012-04-19T21:37:28","modified_gmt":"2012-04-19T21:37:28","slug":"the-surprising-new-secret-to-heart-health","status":"publish","type":"post","link":"https:\/\/cindykuzma.com\/?p=300","title":{"rendered":"The Surprising New Secret to Heart Health"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/www.menshealth.com\/sites\/default\/files\/imagecache\/4-column-666px-wide\/wp_import\/optimism-e1334764042428-300x300.jpg\" width=\"200\" height=\"200\" \/>The hot new regimen for heart health isn\u2019t kettlebells or high-intensity intervals. It\u2019s strengthening what some researchers call your \u201coptimism muscle.\u201d <a href=\"http:\/\/news.menshealth.com\/the-surprising-new-secret-to-heart-health\/2012\/04\/19\/\" target=\"_blank\">Read the full article in Men&#8217;s Health News<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hot new regimen for heart health isn\u2019t kettlebells or high-intensity intervals. It\u2019s strengthening what some researchers call your \u201coptimism muscle.\u201d Read the full article in Men&#8217;s Health News.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[96,99,149,165],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-health","tag-heart","tag-optimism","tag-psychology"],"_links":{"self":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":0,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"wp:attachment":[{"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindykuzma.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}